Ground Coffee vs Instant Coffee

Are you used to preparing instant coffee in the morning? It’s time to re-evaluate your routine and start looking into higher-quality alternatives. This doesn’t mean you need to invest in an industry-grade espresso machine as early as now. In fact, why not start with something simple, like ground coffee beans? 

Why you should choose ground coffee beans over instant coffee

• Versatility 

Ground coffee is an umbrella term that refers to various types of grinds. Simply put, each type of coffee grind requires its own preparation method. 

For example, if you prefer a French press, you’ll need to brew coarse-grind coffee. Meanwhile, medium-grind coffee beans are your best option if you like the convenience of a drip coffee maker.

Ground coffee offers more flexibility in terms of preparation, and you can even buy and grind your own beans to experiment with and find the ideal method for your tastes!

• Flavour

What’s the main difference between ground coffee and instant coffee? Essentially, ground coffee is made up of beans that have been broken up into a specific size, while instant coffee is derived from coffee beans that have already been brewed. 

When it comes to flavour, ground coffee beans are undoubtedly the winner. This is because they don’t undergo physical or chemical processing other than grinding, preserving their aroma and taste. 

Ground beans can also boast a variety of taste notes depending on their origin and roast profile. For instance, some beans have hints of chocolate and dark caramel, while others can have traces of dark honey and orange peel.

• Health benefits

As long as your coffee contains caffeine, it will have high levels of antioxidant activity that help reduce the risk of cancer, heart disease, and other health conditions. However, one potential danger of instant coffee is that it may contain acrylamide, a chemical linked to nervous system disorders and muscle numbness. 

You can avoid consuming this chemical by opting for ground coffee beans and brewed coffee, which contain higher levels of caffeine and lower levels of acrylamide. 

Don’t forget to purchase your ground coffee beans from a trusted roaster to make the most of their flavours and aromas!




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